Pec Tear Recovery

How I Recovered From A Pec Tear Without Surgery | My 2 Years Review

This video Is about How I Recovered From A Pec Tear Without Surgery, My 2 Years Review. This Is my own personal journey of how I recovered from on a pec tear without having any surgery.

These are the methods that I used to overcome my toughest ever weight training comeback. I am not a doctor and I am not saying that this is what you should do if you have a pec tear, you need to seek the guidance of your own doctors and specialists. 

I am however a certified personal trainer who came up with many of my own exercises, where I used my own instincts to do what I felt was needed in order to recover.

I hope you enjoy this video and please feel free to go back to the start of my journey and follow the series that I created for you in my playlist ‘My Road To Recovery From A Pec Tear’, hopefully you will find it both inspiring and helpful.

signed by Keith